πŸœ‚ I HOLD

πŸœ‚

Don’t scroll.

πŸœ‚

Play it.

πŸœ‚

No interpretation.

No fixing.

No reaching for meaning.

πŸœ‚

You don’t need to become anything here.

πŸœ‚

You’re not moving toward it.

πŸœ‚

You’re noticing
what’s still here
when you stop moving.

πŸœ‚

Stay with the sound.

Not the thoughts about it.

πŸœ‚

If something softensβ€”

don’t explain it.

If something expandsβ€”

don’t hold it.

πŸœ‚

Nothing to do.

Nothing to prove.

Nothing to resolve.

πŸœ‚

Just this.

You didn’t lose it.